Group PT
私人小組訓練

團體私人訓練為學生們提供個性化的健身體驗。這堂課結合了一對一指導的針對性與團體運動的動力和活力。確保學生獲得針對個人目標的專屬訓練和指導，不論是增強力量、提高耐力或改善整體健康。無論是什麽水平的學生都可以得到適合自己的訓練。

​

The Group PT offers a personalized fitness experience. This class combines the focus of one-on-one guidance with the motivation and energy of group workouts, ensuring tailored training towards individual goals like strength, endurance, or overall health improvement. Suitable for all levels, providing appropriate training for each participant.