Handstand Beginner
初階手倒立

初階手倒立課堂通過漸進練習和訓練來建立力量、改善平衡和增強身體意識，以及掌握倒立平衡的基本原理。倒立變化多端，適合所有水平及運動程度，透過學習正確及安全的技巧，能自信安全地完成倒立。​

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The Handstand Beginner class builds strength, improves balance, and enhances body awareness through progressive practice and training, teaching the fundamentals of handstand balance. Suitable for all levels, learn proper and safe techniques to confidently achieve handstands.