Stretch x Singing Bowl
伸展頌缽聲療

伸展頌缽聲療課堂結合溫和伸展和水晶頌缽聲療，促進身心放鬆和柔韌性。頌缽發出的音頻能與人體細胞共震，有效進入深層放鬆，排解壓力、舒緩身體的疲勞及改善睡眠。課堂適合所有人士，透過頌缽的平靜振動提升您的幸福感、淨化身心靈。​

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The Stretch and Singing Bowl class combines gentle stretches with the sound therapy of crystal singing bowls to promote relaxation and flexibility. The frequencies from the bowls resonate with body cells, leading to deep relaxation, stress relief, fatigue reduction, and improved sleep. Suitable for everyone, the calming vibrations enhance well-being and purify the mind and body.